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Unley

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Unley

FIND AND JOIN REVL
FIND AND JOIN REVL

Unley

LevL up
at REVL

Join REVL Unley →
Unley: Our training studios are judgment-free zones where people of all shapes, sizes, and fitness levels are welcome. Whether you’re a seasoned athlete or just starting out on your fitness journey, we have a place for you

LOCATION

  • REVL Training Unley
    91 Unley Road, Parkside SA 5063
Ph:
0409 935 605
0409 935 605

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TIMETABLE AND PRICING

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revl.training.unley

revl.training.unley

1,235 Posts

SATURDAY SLAY 🔥

What a way to wrap up the first week of Block 3 🤝

Enjoy the rest of your weekend crew and we’ll see you back in on Monday to keep the ball & vibes rolllin’ 🤸‍♂️

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SATURDAY SLAY 🔥 What a way to wrap up the first week of Block 3 🤝 Enjoy the rest of your weekend crew and we’ll see you back in on Monday to keep the ball & vibes rolllin’ 🤸‍♂️

Sweat SPRINT has revamped its format this block, offering an absurdly challenging yet highly rewarding experience 🔥

In Series 1, you’ll give your maximum effort, pushing yourself to the limit. Series 2 scales back slightly to increase overall capacity with sub-maximal pacing, helping you build your lactic acid threshold 😤

#REVLUnley #SweatSprint #Sprint #MoveSweatPerform #LacticAcid #StrengthAndConditioning #GroupTraining #Adelaide #Unley

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Sweat SPRINT has revamped its format this block, offering an absurdly challenging yet highly rewarding experience 🔥 In Series 1, you’ll give your maximum effort, pushing yourself to the limit. Series 2 scales back slightly to increase overall capacity with sub-maximal pacing, helping you build your lactic acid threshold 😤 #REVLUnley #SweatSprint #Sprint #MoveSweatPerform #LacticAcid #StrengthAndConditioning #GroupTraining #Adelaide #Unley

TEAM SWEAT SATURDAYS ❤️

Teams of 4 | 2 x 22:00 CAP

A)
2600/2300/2000 Row (2) + 2600/2300/2000 Ski (2)

30/20 Synchro Alt DB Devils Press (2:2)

2600/2300/2000 Row (2) + 2600/2300/2000 Ski (2)

40/30 Synchro Alt DB GTOH (2:2)

2:00 Rest

B. 5200/4600/4000m Bike Erg (2)
+ 180/135/90 Echo Bike (2)

30/20 x Synchro DBall GTS (2:2)

180/135/90 Echo Bike (2)
+ 5200/4600/4000m Bike Erg (2)

50/40 x Synchro American KB Swing (2:2)

See you tomorrow for our Hyrox specific training session at 9:00am 🔥 otherwise on Monday as we kick off BLOCK 3!!

P.S. you don’t have to be doing Hyrox to come and join! DM for more info 🙏

#REVLUnley #SaturdaySweat #TeamSweat #GroupTraining #adelaide #Unley MoveSweatPerform #StrengthAndConditioning #Hyrox

Open
TEAM SWEAT SATURDAYS ❤️ Teams of 4 | 2 x 22:00 CAP A) 2600/2300/2000 Row (2) + 2600/2300/2000 Ski (2) 30/20 Synchro Alt DB Devils Press (2:2) 2600/2300/2000 Row (2) + 2600/2300/2000 Ski (2) 40/30 Synchro Alt DB GTOH (2:2) 2:00 Rest B. 5200/4600/4000m Bike Erg (2) + 180/135/90 Echo Bike (2) 30/20 x Synchro DBall GTS (2:2) 180/135/90 Echo Bike (2) + 5200/4600/4000m Bike Erg (2) 50/40 x Synchro American KB Swing (2:2) See you tomorrow for our Hyrox specific training session at 9:00am 🔥 otherwise on Monday as we kick off BLOCK 3!! P.S. you don’t have to be doing Hyrox to come and join! DM for more info 🙏 #REVLUnley #SaturdaySweat #TeamSweat #GroupTraining #adelaide #Unley MoveSweatPerform #StrengthAndConditioning #Hyrox

Swole is the goal, size is the prize 🏆 💪

#REVLUnley #MoveSweatPerform #Friday #Upper #Curls #StrengthAndConditioning #GroupTraining #Adelaide #Unley

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Swole is the goal, size is the prize 🏆 💪 #REVLUnley #MoveSweatPerform #Friday #Upper #Curls #StrengthAndConditioning #GroupTraining #Adelaide #Unley

REVL is an anchor of health and connection - it’s a place, experience and community where everyday athletes come not only to better their health, but to redefine their boundaries 💪

Our next training block kicks off on Monday, July 8th making it the perfect time to get back in, or kick off your REVL journey for the first time! ❤️‍🔥

Simply download the app to claim your intro offer today via the link in our bio📱
DM us if you have any questions ☺️

#REVLUnley #MoveSweatPerform #NewEraOfFitness #StrengthAndConditioning #GroupTraining #Adelaide #Unley #TrainingBlock #Block3 #VolumePhase

Open
REVL is an anchor of health and connection - it’s a place, experience and community where everyday athletes come not only to better their health, but to redefine their boundaries 💪 Our next training block kicks off on Monday, July 8th making it the perfect time to get back in, or kick off your REVL journey for the first time! ❤️‍🔥 Simply download the app to claim your intro offer today via the link in our bio📱 DM us if you have any questions ☺️ #REVLUnley #MoveSweatPerform #NewEraOfFitness #StrengthAndConditioning #GroupTraining #Adelaide #Unley #TrainingBlock #Block3 #VolumePhase

‘Practise What You Preach’ 🫡

Coach @ka.renmarin keeping the boss man @bennywoolford on his toes this morning for today’s partnered Sweat Engine session 😤

Missed out this morning?? Still two more sessions running at 5:20 & 6:10pm with coach @harleycrawley

Open
‘Practise What You Preach’ 🫡 Coach @ka.renmarin keeping the boss man @bennywoolford on his toes this morning for today’s partnered Sweat Engine session 😤 Missed out this morning?? Still two more sessions running at 5:20 & 6:10pm with coach @harleycrawley

During these colder months, we know it can be tough to stay motivated, which is why we’ve created this challenge to help us all stay consistent whilst also achieving some personal goals along the way 🏋️‍♀️

Whether you aim to hit four sessions a week, cut out alcohol (dry July), focus on improving your sleep, or set any other personal goal, this challenge will provide the structure and support you need.

🗓️ Kicking off Monday July 1st, here’s what you can expect:

🤝 Regular check-ins and support from our dedicated team
🖤 A motivating community to keep you accountable
🤑 A chance to win $500 cash prize!!
🎁 Weekly challenges to win bonus prizes

To go in the running to win, all you need to do is register with a friend (link in bio) and attend 2 x sessions a week. That’s it!

Time to start thinking about your goals and get ready to take on the challenge 💪

We can’t wait! 🤸‍♂️🤸‍♂️

*challenge available to REVL Unley members only

DM for more info ☺️

Open
During these colder months, we know it can be tough to stay motivated, which is why we’ve created this challenge to help us all stay consistent whilst also achieving some personal goals along the way 🏋️‍♀️ Whether you aim to hit four sessions a week, cut out alcohol (dry July), focus on improving your sleep, or set any other personal goal, this challenge will provide the structure and support you need. 🗓️ Kicking off Monday July 1st, here’s what you can expect: 🤝 Regular check-ins and support from our dedicated team 🖤 A motivating community to keep you accountable 🤑 A chance to win $500 cash prize!! 🎁 Weekly challenges to win bonus prizes To go in the running to win, all you need to do is register with a friend (link in bio) and attend 2 x sessions a week. That’s it! Time to start thinking about your goals and get ready to take on the challenge 💪 We can’t wait! 🤸‍♂️🤸‍♂️ *challenge available to REVL Unley members only DM for more info ☺️
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Programs

Our workouts are designed to be challenging but fun. Our classes are taught by experienced trainers who know how to motivate and inspire you to push yourself to the next level, providing modifications and support as needed.
VIEW OUR PROGRAMS
move
Move
for body composition
Monday, Wednesday, Friday
high performance
Perform
for maximum strength
Monday, Wednesday, Friday
sweat
Sweat
for cardiovascular conditioning
Tuesday, Thursday, Weekends

FIRST TIMERS

We believe that feeling good about yourself is an essential part of any fitness journey. That’s why we’ve created a studio environment that’s both welcoming and empowering.
LEARN MORE

GET STARTED

1/   Download the REVL app

2/  Join

3/  Book a class

4/  Get there 15 minutes early
to meet the trainer

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