LOCATION
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REVL Training St Marys
Unit 5/1055 South Road, Melrose Park SA 5039
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TIMETABLE AND PRICING
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Training is much more than a physical commitment. It’s about connecting with people, being in an environment where everyone cheers for you.
It’s feeling good, being proud of yourself and your accomplishments.
REVL is much more than a workout program. It’s a community, a legion, a sense of belonging.
And that’s what our community session is about: friendship, joy, and fun. It’s not about being strong or fit. It’s about encouraging each other together 🖤
Community Session 😎
Once a month we host a fan favourite community session. Free to join, and great fun with friends.
A great way to bring on the weekend ☀️
Following the session we head to a local eatery to support some of our small business owners🤝
This week we will be heading to @francescas.com.au and enjoy some evening beach breeze. 🌊
Whether you did the session or just want to have some pizza 🍕 all are welcome!
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
Testing & Baseline ✊
Tomorrow brings the first day of our Testing & Baseline days for MOVE & PERFORM 💪
Scheduled to be a hot one, so be sure to hydrate and treat yourself to a few extra calories in preparation food 🍔🌯🍟
The team is excited to see all of you showcase the hard work you’ve put in over the past 10 weeks 😎
Testing and Baseline is optional and conventional sessions are also catered during those times 🤝
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
International Woman’s Day 🌸
A day to celebrate all the amazing woman around us. A day of acknowledgment and love is what the day is all about 💖
Tomorrow we come together in unity, dressed in purple & pink, bonded by our love for self improvement.
We will see you all tomorrow morning, be sure to book in and enjoy this day of celebration 🎉
International Woman’s Day 🌸
This Friday the 8th of March is International Woman’s Day! with @biancahf in control of our studio playlist. It’s set to be a big one 🎶
So wear PURPLE this SATURDAY for the occasion and enjoy what the day has to bring💜
Be sure to snap a photo with your mates and be sure to tag us. 👯
A beautiful day, filled with beautiful people. Name a better duo 💖
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
Sunday Vibes ☀️
With @vanessahoo reaching her 200th session! It was only fitting to make an event of it! having her partner Jason bringing the vibes to St Mary’s.😎
Celebrating wins as a community is what it’s all about. Congratulations to all those smashing goals ❤️
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
SOCIAL SATURDAY
Our second social saturday went off with a bang this morning! Team of 3 workout had everyone refining their transitions and communication. 💦
With synchro work on the menu, it was all about pacing and leaving no one behind.
Fuelled by zooper doopers and DnB the studio was in full flight this morning! ✈️
Social Saturday are hosted on the last Saturday of every month. Be sure to grab your mates and book in for a REVL signature session 🪧
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
Deload Week 🧘♀️
What is Deload Week? 🤔
In short, it’s a week of tapered training. Our athletes have been gradually overloading for the past 6 weeks and as they enter the final stage of the block, it’s important to give the body every chance to recover before testing its limits 💪
Recovery is essential in performance and this week is all about listening to what your body needs; whether it’s Food, Rest etc 🍲 🛌
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
Valentines Day ❤️
Don’t you just LOVE love!!
Training with your significant other has never been easier! For the next 12 hours you can experience the hype of REVL Training for 14 days for just $14!🥰
Be sure to use the code: VDAY14 when purchasing a trial at checkout
It’s your time to Level Up & Sweat it up in 2024 🌟
#Training #Fitness #Strength #Conditioning #AdelaideGyms #SweatItUp #LeanUp #LevelUp #body #cardio #fitlife #fitnesscoach #workout #weightlifting #personaltrainer
Programs
FIRST TIMERS
