SWEAT is an all time favourite here at REVL! It’s a true all-rounder workout, and the perfect accompaniment to our MOVE & and PERFORM programs. Throughout the week you have on offer...

👉🏼 SPRINT // Short, sharp efforts, with explosive, fast-paced movement

👉🏼 ENGINE // Longer, sustained efforts to build stamina and endurance

👉🏼 TEAM // Fun, back-to-back relay-style workout completed with partner or team

Sweat sessions are where everyone from all programs come together to put their hard work to the test, challenging both their strength and conditioning.

PS OG MEMBERSHIP WAITLIST IS LIVE! Link in our bio ⚡️

https://revltraining.com.au/locations/frankston/
#REVL #REVLTraining #MoveSweatPerform #GroupFitness #NewEraOfFitness

PERFORM is purpose-built to level up your performance. We weave methods of functional bodybuilding into strength and conditioning to create a training program that’s all results, no excuses! Throughout the week you have on offer...

👉🏼 TOTAL // Work through hinge movement patterns, including deadlift & hip thrust variations, with a variety of upper and lower body accessory movements rounding out Series 2/3. This is your full body, best “bang for buck” style strength session.

👉🏼 UPPER // Work through bench and overhead press variations in, while pushing, pulling and carrying your way through! You’ll build functional, upper body strength while leaving you with a true REVL pump!

👉🏼 LOWER // Centred around squat variations whilst the supplementary and accessory movements prioritise building total lower body volume - so prepare for your legs to feel cooked after this one!

Get ready for a whole new way of training! Our PERFORM program, encompasses 5 phases across the block allowing you to Move, Sweat and Perform... REVL STYLE ⚡️

https://revltraining.com.au/locations/frankston/
#REVL #REVLTraining #MoveSweatPerform #GroupFitness #NewEraOfFitness

MOVE is one of our key programs that offers you variety with purpose! Throughout the week you have on offer...

👉🏼 MOVE // TOTAL

👉🏼 MOVE // ARMS & ABS

👉🏼 MOVE // LOWER

Get ready for a whole new way of training! Our MOVE program, encompasses 5 supercharged session formats for continued week-by-week progression and a healthy, eclectic balance of movement styles.

So, not to fussed about lifting heavy but want to amp up your training and make progress? See you for a MOVE session 😉

https://revltraining.com.au/locations/frankston/
#REVL #REVLTraining #MoveSweatPerform #GroupFitness #NewEraOfFitness

For Today
For Tomorrow
For Future You

What is REVL Training?

At REVL we are committed to ensuring you MOVE, SWEAT AND PERFORM!

All of our elite programming is designed with pride and purpose. Our three main programs are 👉🏼

⚡️MOVE (Mon,Wed,Fri)
⚡️SWEAT (Tues,Thurs,Sat)
⚡️PERFORM (Mon,Wed,Fri)

These have been carefully designed, tested and delivered, by our expert coaches, to ensure YOU develop the best techniques and habits with us by your side each session! REVL offers a training method that is proven to achieve results, educate and empower YOU as a member. We pride ourselves on fostering a community who takes great pleasure in there fitness 💪🏼

P.S ⚡️ OUR OG MEMBERSHIP WAITLIST IS LIVE AND FILLING UP! ⚡️
Link in bio 🔗
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#Revl #revltraining #morningtonpeninsula #frankston #fitness #gym

⚡️OG WAITLIST IS LIVE⚡️

With our studio doors due to open soon, don’t miss out on the cheapest membership REVL Frankston will ever have!
We only have a limited number of OG memberships available so act fast💨

What’s on offer?
The cheapest membership we will ever have available!
Unlimited weekly classes!
A NO lock in contract!
Elite training programs, guided by expert coaching and support!
And way more!

Hit the link in our BIO and register

https://revltraining.com.au/locations/frankston/
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#Revl #training #gym #morningtonpeninsula #frankston #fitness