LOCATION
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REVL Training Erina
83 Barralong Road, Erina NSW 2250
TIMETABLE AND PRICING
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Max Cals or Reps Each Round
Bike Erg
Rest
Alt DB Devils Press
Rest
Row Erg
Rest
Burpee Box Jump Over
Rest
Ski Erg
Rest
KB Push Press
Rest
Round I: Work Capped @:40
Round 2: Work Capped @:30
Round 3: Work Capped @:20
See you in the studio tomorrow ⚡️

[mo]re than just your standard Saturday Team Sweat session—here`s to MOVEMBER MARATHON!
Over the weekend, the REVL Training global community came together to support men’s health. Across our Australian and Singapore studios, we raised over $20,500 to support the important cause.
A huge thank you to everyone who showed up, donated, and made a difference.
![[mo]re than just your standard Saturday Team Sweat session—here's to MOVEMBER MARATHON!
Over the weekend, the REVL Training global community came together to support men’s health. Across our Australian and Singapore studios, we raised over $20,500 to support the important cause.
A huge thank you to everyone who showed up, donated, and made a difference.](https://revltraining.com.au/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
THE LUMBERJACK
Bike Erg (A) 3000/2750/2500m or
Echo Bike (B) 80/60/40 Cal (Schwinn 20/90/60)
100 x Alt DB Hang Snatch
100 × BW Rev Lunge
Ski (A) or Row Erg (B) 1500/1375/1250m
1000/800/600m Run or 80/70/60 × TTB/K2C
100 × KB Swing
MACHINE PAIRING:
Bike Erg & Ski Erg
Echo/Schwinn & Row Erg
SCORE = Time + Scale
See you in the studio tomorrow :zap:️

Our BLACK FRIDAY offer ends tomorrow – this is your LAST CHANCE to claim 50% OFF your first 4 weeks.
Use code ‘BLACKOUT50’ at checkout.
Follow the link in the bio to move more for less this Black Friday.

This is the sign you’ve been waiting for...
Access 50% off your first 4 weeks with a REVL Unlimited Membership. Use code ‘BLACKOUT50’ at checkout.
Follow the link in the bio to move more for less this Black Friday.

Maroochydore Aus studio of the year
Australian Studio of the Year | @revl.training.maroochydore
Consistency, service, and exceptional results, these are the pillars that have set REVL Maroochydore apart. This studio has not only excelled in the metrics that matter most from a business perspective but has also consistently delivered a top-tier experience for every member who walks through their doors.
As @jackdobell perfectly put it, “There’s no secret. It’s the day-to-day.” The team’s relentless focus on sales, service, and dedication to provide a memorable experience for everyone is what drives their success.

Global Studio of the Year | @revltraining.rivervalley
From day one, it was only a matter of time before REVL River Valley claimed the title of Global Studio of the Year. With impressive revenue figures and a community that shows up and engages wholeheartedly in every session, this studio has truly set the global benchmark for excellence - @olliewangkw
This achievement is a testament to Simon and his team—the dedication and heart they pour into every aspect of their studio, their commitment to delivering an exceptional member experience and always looking to do more for their coaches, members and broader community is nothing short of inspiring.

JUST DROPPED: Up to 50% off REVL Apparel ⚡️
Sale ends 2/12. No restocks. Afterpay available. Shop via the link in the bio.

Programs
FIRST TIMERS
