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Caloundra

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Caloundra

Caloundra

LevL up
at REVL

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Caloundra: Our training studios are judgment-free zones where people of all shapes, sizes, and fitness levels are welcome. Whether you’re a seasoned athlete or just starting out on your fitness journey, we have a place for you

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TIMETABLE AND PRICING

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At REVL, we take pride in creating an environment where positivity, camaraderie and genuine connection take root. Authenticity is key. ⁠
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"This place means the world to me; the friendships, our coaches and the community. It is so much more than a gym... In such a short time I have pushed my limits, learnt new skills and improved my technique, it’s also given me so much outside the gym too; it has been there when I needed it most, friends, people who care about each other inside and outside the four walls… a second home… there is always something special happening and I’m so grateful to be apart of it"⁠ - Kristy, REVL Member ⁠
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Download there REVL Training app to find a REVL near you 🤍
REVL rules: @ your training partner, and they have to attend tomorrow's Sweat Sprint session 🔥⁠
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A. Every 1:30 x 12⁠
:30 Max Cal⁠
1. Bike Erg⁠
2. Ski Erg⁠
3. Row Erg⁠
4. Echo/Schwinn Bike⁠
Score = Total Calories⁠
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B. Every 1:30 x 12⁠
1. 40m/s DBall Carry⁠
2. 15/10 x BB Deadlift BB = 60/45/30kg⁠
4 x BB Burpee Over Bar⁠
3. 20.20m/s SA or 40m/s Dual DB/KB⁠
OH Carry⁠
4. 4 x DB Devils Press⁠
10/6 x Dual DB Snatch⁠
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Don't forget to book in via the REVL Training app!
“When you decide to move your body each day, you’re not only building muscle and increasing your fitness you are also building the foundation of patience, discipline, resilience,⁠
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This is what is so wholesome about sweating together in a community, connecting with like minded individuals.⁠
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You are pushed to your limits and elevated to your very best self, yet no one is competing against you. We are competing along side you to elevate to our very best self too.”⁠
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- @phoebegroth from @revl.training.brighton.sa
Nothing better than a short recovery period in the training block before we head into DELOAD.⁠
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Speaking of, we've got a message from the Product Team about DELOAD!⁠
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“As intensity and loads increase, our bodies begin to adapt to the stimulus provided to become fitter and stronger. This adaptation occurs in our recovery. With significant progression in both our Volume and Build phases up until now, we have demanded significant adaptations in a short period of time. DELOAD is essentially a buffer to provide more time for recovery and adaptation before we Peak.”⁠
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So, get ready for a week of focused recovery, preparation and allowing your body to recharge and adapt to the challenging sessions to come. Embrace the DELOAD phase, because it's an essential part of your fitness journey inside REVL, leading you closer to reaching new heights of performance and achievement. Stay tuned for more updates from the Product Team or drop us a DM if you have any questions about programming, session flow or structure inside the REVL training block. See you in the studio tomorrow!
REVL members often learn and are reminded that they're capable of more than what they thought - it's something they haven't found elsewhere.⁠
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REVL is unlike the others. ⁠
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Head to the link in our bio to find and join a REVL near you ⚡️
Kevin, Michael and Jhordan’s futsal squad emerged from their weekly workouts at REVL Neutral Bay, initially bonding over shared goals and intense Team Sweat sessions, to competing on the pitch every Thursday night. This team is a true testament to the connection, athleticism and commitment of REVL members across the network.⁠
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REVL empowers members to take control of their fitness journey and constantly redefine their limits both individually and as a team.⁠
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Programs

Our workouts are designed to be challenging but fun. Our classes are taught by experienced trainers who know how to motivate and inspire you to push yourself to the next level, providing modifications and support as needed.

FIRST TIMERS

We believe that feeling good about yourself is an essential part of any fitness journey. That’s why we’ve created a studio environment that’s both welcoming and empowering.

GET STARTED

1/   Download the REVL app

2/  Join

3/  Book a class

4/  Get there 15 minutes early
to meet the trainer

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