LOCATION
-
REVL Training Brighton
5/367-369 Brighton Rd, Hove SA 5048
Follow Us
READY TO REVL?
Let us help you achieve your fitness goals and become the best version of yourself.
TIMETABLE AND PRICING
Select to join
Introducing our July Member of the Month:
@liamtaurins
He is a dedicated 5am regular who you will find putting in 100% into all of his workouts. Especially Sweat Engine!
“The community and mates that I’ve made at REVL just make it that much better”
If you have trained with Liam, you are probably now a friend of Liam’s. His friendly nature will welcome you to every class.
Liam has now set off on a well deserved Europe trip. 👋🏼
#revltraining #revltrainingbrightonsa #gym #fitness #fortoday #fortomorrow #forfutureyou #groupfitness #adelaide #brighton #members
Saturday Team Sweat ——
Teams of 4/6 - 2 x 21:00 Blocks
A. 525/375/250 Cal Ski Erg
E3MOM 2 people:
YGIG - 3 rounds each
3 x DB Man maker
B. 525/375/250 Cal Echo Bike
E3MOM 2 people:
20 x DBall GTOH
30/20 x DBall Shoulder Squat
That was spicy 🌶️🌶️
Volume Phase, Week 2
Perform Upper.
#revltraining #revltrainingbrightonsa #gym #fitness #fortoday #fortomorrow #forfutureyou #groupfitness #adelaide #brighton
Are you ready for..
Volume week 2?
Efficient wall ball technique - “remember, speed comes from smoothness. Catch with high hands and find your flow”.
@bennywoolford
SWEAT | SPRINT
S2. In Pairs - 2 x 12:00 Blocks @ RPE 8
#revltraining #fitness #fortoday #fortomorrow
VOLUME | Week 1-3
Set your goals! This week we bring you the beginning of a new training block!
“The REVL Program is designed with longevity in mind, which is why the 3-week Volume Phase lays the foundation for progression. This phase focuses on the hypertrophy and muscle definition.. AKA building lean muscle mass! High reps with low weight allows technique refinement to reduce injury risk and muscular endurance development to unlock more reps before succumbing to fatigue” - @jackdobell Head of Programming.
REVL’s 13-week Training Block kicks off tomorrow, July 8.
Secure your spot today via the REVL Training App!
See you in the studio!
💪🏼
#revltraining #revltrainingbrightonsa #gym #fitness #fortoday #fortomorrow #forfutureyou #groupfitness #adelaide #brighton
PARTY PUMP FRIDAY!
A great session to end the perform block before we get stuck into volume on Monday 💪🏼
#revltraining #revltrainingbrightonsa #gym #fitness #fortoday #fortomorrow #forfutureyou #groupfitness #adelaide #brighton
REVL Merchandise!
Orders have been extended until this Friday (5th of July).
As we have included two new items into the collection.
REVL Training Race Team Tee (inspired by those competing in HYROX)
And
The REVL Training Performance Hood.
All merchandise products have been added to the REVL Brighton Members Facebook Page to complete your order.
🙌🏼🙌🏼
Programs
FIRST TIMERS
