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Erina

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Erina

Erina

LevL up
at REVL

Join REVL

Erina →

Join REVL

Erina →
Erina: Our training studios are judgment-free zones where people of all shapes, sizes, and fitness levels are welcome. Whether you’re a seasoned athlete or just starting out on your fitness journey, we have a place for you

LOCATION

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READY TO REVL?

Let us help you achieve your fitness goals and become the best version of yourself.

5 Days for $25
2 Weeks Unlimited

TIMETABLE AND PRICING

Select to join

PERFORM UPPER BASELINE⁠
⁠
S1.⁠
Build To Your IRM BB Bench Press⁠
6-3-1-1-1-1⁠
⁠
Build To Your IRM Pull Up⁠
OR⁠
Build To A Heavy 2-3 Rep⁠
BB Pendlay Row⁠
⁠
S2.⁠
30 × Pull Up for Quality / 50 × Ring Row⁠
40 x Bar Dip⁠
50 x BB Curl⁠
60 × DB Seated Lateral Raise

See you in the studio tomorrow ⚡️
MOVE LOWER BASELINE⁠
⁠
S1.⁠
Build To A Heavy 5/3/1 Rep⁠
BB Back/Front Squat⁠
3.3-4.4 × KB Suitcase Lateral Step Down⁠
10-12 x Ab Mat Butterfly Sit Up⁠
⁠
Build To A Heavy 5/3/1 Rep BB Hip Thrust⁠
4-6+ × DB Goblet Cyclist Squat⁠
⁠
S2.⁠
‘The Road Block’⁠
⁠
2-4-6⁠
DB Hang Cluster⁠
Box Jump Over/Step Over ⁠
Max Cal Bike/Row Erg in Remaining Time⁠
⁠
Score = Weight + Cals

See you in the studio tomorrow ⚡️
PERFORM UPPER Baseline… COMING SOON ⚡️

Are you ready?
PERFORM LOWER BASELINE⁠
⁠
S1.⁠
Build To Your IRM BB Back/Front Squat⁠
6-3-1-1-1-1⁠
⁠
Build To A Heavy 4-6 Rep⁠
Alt BB FR Rev Lunge⁠
⁠
S2.⁠
'Get Over It'⁠
1-2-3...⁠
Dual DB Hang Snatch⁠
⁠
2-4-6...⁠
Box Jump Over/Step Over ⁠
⁠
Optional Score = Rounds + Reps
MOVE UPPER BASELINE⁠
⁠
S1.⁠
Build To A Heavy 5/3/1 Rep BB Bench Press⁠
8.8 × DB Chainsaw Row⁠
6.6 × SA KB Overhead Sit Up⁠
45s Rest⁠
⁠
Build To A Heavy 3/1 Rep Pull Up/Chin Up⁠
9 × DB Pec Fly⁠
12 x KB French Press⁠
15 ×V-Up⁠
⁠
S2.⁠
‘Push-Pull-Send’⁠
1. Max BB Shoulder To Overhead⁠
2. Max Alt DB Plank Row⁠
3. Max Cal Ski/Row Erg

See you in the studio tomorrow ❤️‍🔥
PERFORM LOWER Baseline... COMING SOON ⚡️ ⁠
⁠
Are you ready?
The REVL session vs the coffee after...
Today’s PERFORM TOTAL Baseline was ❤️‍🔥

Programs

Our workouts are designed to be challenging but fun. Our classes are taught by experienced trainers who know how to motivate and inspire you to push yourself to the next level, providing modifications and support as needed.

FIRST TIMERS

We believe that feeling good about yourself is an essential part of any fitness journey. That’s why we’ve created a studio environment that’s both welcoming and empowering.

GET STARTED

1/   Download the REVL app

2/  Join

3/  Book a class

4/  Get there 15 minutes early
to meet the trainer

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